Drinking plenty of water and coffee
Feb. 15th, 2018 11:38 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
craftyailzToday, I know, should be the 2nd most difficult day with tomorrow being the worst. That's until my body starts burning fat instead of sugar - it's when you feel most hungry.
A lot of people think that hunger builds and builds, it doesn't, it comes and goes in waves. While still burning sugar then lack of energy can be a problem, but once it gets into fat burning mode the amount of energy goes up - and up. So that there's enough energy and adreneline to go hunting and not get eaten.
A lot of people think that hunger builds and builds, it doesn't, it comes and goes in waves. While still burning sugar then lack of energy can be a problem, but once it gets into fat burning mode the amount of energy goes up - and up. So that there's enough energy and adreneline to go hunting and not get eaten.
